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Rohan Gifford 1:00:00 row

12,877

Meters

1:00:00.0

Time

2:19.7

Pace

723

Calories

147

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate17
Stroke Count1056
Drag Factor115

April 04, 2026 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,877 2:19.7 128 741 723 17 147
2:00.0 417 2:23.8 117 704 23 16 112
4:00.0 431 2:19.2 130 746 24 18 116
6:00.0 447 2:14.2 145 798 26 20 124
8:00.0 431 2:19.2 130 746 24 18 126
10:00.0 418 2:23.5 118 707 23 16 129
12:00.0 417 2:23.8 117 704 23 16 131
14:00.0 431 2:19.2 130 746 24 18 137
16:00.0 446 2:14.5 144 794 26 20 142
18:00.0 431 2:19.2 130 746 24 18 142
20:00.0 418 2:23.5 118 707 23 16 139
22:00.0 420 2:22.8 120 713 23 16 145
24:00.0 433 2:18.5 132 752 25 18 147
26:00.0 446 2:14.5 144 794 26 20 154
28:00.0 431 2:19.2 130 746 24 18 150
30:00.0 417 2:23.8 117 704 23 16 148
32:00.0 417 2:23.8 117 704 23 16 148
34:00.0 431 2:19.2 130 746 24 18 151
36:00.0 446 2:14.5 144 794 26 20 161
38:00.0 432 2:18.8 131 749 24 18 156
40:00.0 418 2:23.5 118 707 23 16 153
42:00.0 417 2:23.8 117 704 23 16 153
44:00.0 431 2:19.2 130 746 24 18 157
46:00.0 446 2:14.5 144 794 26 20 163
48:00.0 431 2:19.2 130 746 24 18 161
50:00.0 418 2:23.5 118 707 23 16 157
52:00.0 422 2:22.1 122 719 23 16 161
54:00.0 433 2:18.5 132 752 25 18 162
56:00.0 448 2:13.9 146 801 26 20 166
58:00.0 434 2:18.2 132 755 25 18 166
1:00:00.0 418 2:23.5 118 707 23 16 162

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Workout Graph

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