Rohan Gifford 0:41 row
144
Meters
0:41.6
Time
2:24.4
Pace
8
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 110 |
May 22, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.6 | 144 | 2:24.4 | 116 | 692 | 8 | 16 | 103 |
| 0:41.6 | 144 | 2:24.4 | 116 | 692 | 8 | 16 | 103 |
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