Rohan Gifford 2:23 row
512
Meters
2:23.4
Time
2:20.0
Pace
29
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 110 |
May 22, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.4 | 512 | 2:20.0 | 127 | 728 | 29 | 18 | 124 |
| 2:23.4 | 512 | 2:20.0 | 127 | 728 | 29 | 18 | 124 |
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