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Rohan Gifford 1:10:00 row

15,181

Meters

1:10:00.0

Time

2:18.3

Pace

863

Calories

162

Heart Rate

Average Watts132
Calories Per Hour739
Stroke Rate18
Stroke Count1260
Drag Factor115

May 25, 2026 15:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 15,181 2:18.3 132 739 863 18 162
2:00.0 424 2:21.5 124 720 24 16 123
4:00.0 423 2:21.8 123 720 24 16 132
6:00.0 433 2:18.5 132 750 25 18 137
8:00.0 441 2:16.0 139 750 25 19 145
10:00.0 457 2:11.2 155 810 27 21 154
12:00.0 420 2:22.8 120 690 23 16 149
14:00.0 421 2:22.5 121 690 23 16 149
16:00.0 432 2:18.8 131 720 24 18 151
18:00.0 442 2:15.7 140 780 26 19 158
20:00.0 457 2:11.2 155 810 27 21 165
22:00.0 419 2:23.1 119 690 23 16 155
24:00.0 419 2:23.1 119 690 23 16 156
26:00.0 432 2:18.8 131 720 24 18 162
28:00.0 441 2:16.0 139 750 25 19 162
30:00.0 460 2:10.4 158 840 28 21 170
32:00.0 420 2:22.8 120 690 23 16 164
34:00.0 417 2:23.8 117 690 23 16 159
36:00.0 431 2:19.2 130 720 24 18 165
38:00.0 441 2:16.0 139 750 25 19 168
40:00.0 460 2:10.4 158 840 28 21 174
42:00.0 417 2:23.8 117 690 23 16 166
44:00.0 416 2:24.2 117 690 23 16 164
46:00.0 430 2:19.5 129 720 24 18 170
48:00.0 443 2:15.4 141 780 26 19 174
50:00.0 458 2:11.0 156 810 27 21 177
52:00.0 416 2:24.2 117 690 23 16 169
54:00.0 416 2:24.2 117 690 23 16 167
56:00.0 431 2:19.2 130 720 24 18 171
58:00.0 442 2:15.7 140 780 26 19 174
1:00:00.0 457 2:11.2 155 810 27 21 178
1:02:00.0 416 2:24.2 117 690 23 16 169
1:04:00.0 416 2:24.2 117 690 23 16 169
1:06:00.0 432 2:18.8 131 720 24 18 173
1:08:00.0 442 2:15.7 140 780 26 19 176
1:10:00.0 459 2:10.7 157 810 27 21 179

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Workout Graph

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