Rohan Gifford 0:47 row
145
Meters
0:47.7
Time
2:44.4
Pace
7
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 135 |
August 03, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:47.7 | 145 | 2:44.4 | 79 | 528 | 7 | 17 | 109 |
| 0:46.5 | 145 | 2:40.3 | 85 | 541 | 7 | 17 | 109 |
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Workout Graph
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