Rohan Gifford 4:52 row
1,121
Meters
4:52.9
Time
2:10.6
Pace
68
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 116 |
August 06, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.9 | 1,121 | 2:10.6 | 157 | 835 | 68 | 21 | 159 |
| 4:52.9 | 1,121 | 2:10.6 | 157 | 835 | 68 | 21 | 159 |
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Workout Graph
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