Rohan Gifford 2:47 row
555
Meters
2:47.0
Time
2:30.4
Pace
31
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 112 |
August 10, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.0 | 555 | 2:30.4 | 103 | 668 | 31 | 18 | 111 |
| 2:41.1 | 555 | 2:25.1 | 114 | 692 | 31 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.