Rohan Gifford 0:28 row
80
Meters
0:28.5
Time
2:58.1
Pace
4
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 86 |
August 30, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:28.5 | 80 | 2:58.1 | 62 | 505 | 4 | 17 | 96 |
| 0:24.7 | 80 | 2:34.3 | 95 | 582 | 4 | 17 | 96 |
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Workout Graph
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