Sign Up

Rohan Gifford 8000m row

8,000m

Meters

34:55.1

Time

2:10.9

Pace

487

Calories

Average Watts156
Calories Per Hour836
Stroke Rate20
Stroke Count725

September 13, 2016 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:55.1 8,000m 2:10.9 156 836 20
2:10.0 500m 2:10.0 159 848 22
2:10.7 1,000m 2:10.7 157 839 22
2:11.0 1,500m 2:11.0 156 835 22
2:11.0 2,000m 2:11.0 156 835 21
2:11.2 2,500m 2:11.2 155 833 21
2:11.2 3,000m 2:11.2 155 833 21
2:11.0 3,500m 2:11.0 156 835 20
2:11.1 4,000m 2:11.1 155 834 20
2:11.0 4,500m 2:11.0 156 835 21
2:11.2 5,000m 2:11.2 155 833 21
2:10.7 5,500m 2:10.7 157 839 21
2:11.2 6,000m 2:11.2 155 833 21
2:10.7 6,500m 2:10.7 157 839 21
2:11.1 7,000m 2:11.1 155 834 20
2:10.7 7,500m 2:10.7 157 839 21
2:11.3 8,000m 2:11.3 155 832 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.