Rohan Gifford 2000m row
2,000m
Meters
6:59.6
Time
1:44.9
Pace
150
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 31 |
Stroke Count | 1211 |
Drag Factor | 123 |
September 23, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 31 |
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 |
0:42.2 | 400m | 1:45.5 | 298 | 1325 | 31 |
0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 |
0:42.4 | 800m | 1:46.0 | 294 | 1311 | 31 |
0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 |
0:42.1 | 1,200m | 1:45.2 | 300 | 1333 | 31 |
0:41.9 | 1,400m | 1:44.7 | 305 | 1348 | 32 |
0:41.6 | 1,600m | 1:44.0 | 311 | 1370 | 33 |
0:41.3 | 1,800m | 1:43.2 | 318 | 1394 | 30 |
0:41.6 | 2,000m | 1:44.0 | 311 | 1370 | 33 |
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Workout Graph
Loading data.
Actually 220 strokes