Rohan Gifford 8000m row

8,000m

Meters

35:03.2

Time

2:11.4

Pace

485

Calories

Average Watts154
Calories Per Hour830
Stroke Rate22
Stroke Count800

October 04, 2016 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:03.2 8,000m 2:11.4 154 830 22
7:00.9 1,600m 2:11.5 154 829 23
7:00.9 3,200m 2:11.5 154 829 23
7:01.3 4,800m 2:11.6 153 827 22
7:00.1 6,400m 2:11.2 155 832 23
7:00.0 8,000m 2:11.2 155 832 23

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Workout Graph

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