Rohan Gifford 5:03 row

1,013m

Meters

5:03.4

Time

2:29.7

Pace

55

Calories

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count103

October 10, 2016 20:23:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.4 1,013m 2:29.7 104 658 21
5:00.0 1,005m 2:29.2 105 662 21
0:03.0 8m 3:07.5 53 482 0

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Workout Graph

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