Rohan Gifford 10000m row

10,000m

Meters

39:27.1

Time

1:58.3

Pace

675

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate27
Stroke Count1074

October 12, 2016 12:14:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:27.1 10,000m 1:58.3 211 1026 27
4:00.6 1,000m 2:00.3 201 991 28
4:01.5 2,000m 2:00.7 199 984 27
3:59.4 3,000m 1:59.7 204 1002 27
3:58.7 4,000m 1:59.3 206 1008 27
3:59.3 5,000m 1:59.6 204 1003 27
3:57.8 6,000m 1:58.9 208 1016 27
3:57.4 7,000m 1:58.7 209 1020 27
3:55.5 8,000m 1:57.7 214 1037 28
3:53.5 9,000m 1:56.7 220 1056 27
3:43.5 10,000m 1:51.7 251 1163 27

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Workout Graph

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