Rohan Gifford 6000m row
6,000m
Meters
23:30.1
Time
1:57.5
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
October 27, 2016 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 6,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 28 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:49.8 | 6,000m | 1:54.9 | 231 | 1094 | 28 |
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