Rohan Gifford 8000m row

8,000m

Meters

35:08.6

Time

2:11.7

Pace

484

Calories

Average Watts153
Calories Per Hour826
Stroke Rate21
Stroke Count756

November 03, 2016 15:19:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:08.6 8,000m 2:11.7 153 826 21
4:23.3 1,000m 2:11.6 153 827 21
4:21.6 2,000m 2:10.8 156 838 21
4:22.1 3,000m 2:11.0 156 835 21
4:23.6 4,000m 2:11.8 153 826 20
4:24.1 5,000m 2:12.0 152 823 21
4:24.8 6,000m 2:12.4 151 818 22
4:25.2 7,000m 2:12.6 150 816 22
4:23.8 8,000m 2:11.9 153 824 23

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Workout Graph

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