Rohan Gifford 1x5000m/2:00r row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
302
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,013m |
| Overall Time | 23:58.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 119 |
March 28, 2016 23:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 21 | |
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 21 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.