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Rohan Gifford 8000m row

8,000

Meters

31:58.7

Time

1:59.9

Pace

523

Calories

Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count9053
Drag Factor117

November 09, 2016 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:58.7 8,000 1:59.9 203 998 523 27
1:37.0 400 2:01.2 196 975 26 27
1:37.5 800 2:01.8 193 965 26 26
1:37.8 1,200 2:02.2 192 959 26 26
1:38.2 1,600 2:02.7 189 951 25 26
1:36.7 2,000 2:00.8 198 982 26 27
1:37.0 2,400 2:01.2 196 975 26 27
1:36.7 2,800 2:00.8 198 982 26 26
1:36.8 3,200 2:01.0 198 979 26 27
1:35.9 3,600 1:59.8 203 999 26 28
1:36.2 4,000 2:00.2 201 992 26 27
1:35.8 4,400 1:59.7 204 1001 26 28
1:35.8 4,800 1:59.7 204 1001 26 28
1:35.0 5,200 1:58.7 209 1019 26 28
1:35.0 5,600 1:58.7 209 1019 26 28
1:35.0 6,000 1:58.7 209 1019 26 28
1:34.9 6,400 1:58.6 210 1021 26 28
1:34.2 6,800 1:57.7 214 1037 27 28
1:34.3 7,200 1:57.8 214 1035 27 28
1:34.3 7,600 1:57.8 214 1035 27 28
1:34.6 8,000 1:58.2 212 1028 27 28

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Workout Graph

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