8000m row on November 09, 2016

Rohan Gifford 8000m row

8,000m

Meters

31:58.7

Time

1:59.9

Pace

523

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:58.7	8,000m	1:59.9	203	998	27
1:37.0	400m	2:01.2	196	975	27
1:37.5	800m	2:01.8	193	965	26
1:37.8	1,200m	2:02.2	192	959	26
1:38.2	1,600m	2:02.7	189	951	26
1:36.7	2,000m	2:00.8	198	982	27
1:37.0	2,400m	2:01.2	196	975	27
1:36.7	2,800m	2:00.8	198	982	26
1:36.8	3,200m	2:01.0	198	979	27
1:35.9	3,600m	1:59.8	203	999	28
1:36.2	4,000m	2:00.2	201	992	27
1:35.8	4,400m	1:59.7	204	1001	28
1:35.8	4,800m	1:59.7	204	1001	28
1:35.0	5,200m	1:58.7	209	1019	28
1:35.0	5,600m	1:58.7	209	1019	28
1:35.0	6,000m	1:58.7	209	1019	28
1:34.9	6,400m	1:58.6	210	1021	28
1:34.2	6,800m	1:57.7	214	1037	28
1:34.3	7,200m	1:57.8	214	1035	28
1:34.3	7,600m	1:57.8	214	1035	28
1:34.6	8,000m	1:58.2	212	1028	28

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