Rohan Gifford 5000m row

5,000m

Meters

21:49.0

Time

2:10.9

Pace

302

Calories

137

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count1466
Drag Factor125

December 24, 2016 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.0 5,000m 2:10.9 156 837 22 137
4:20.4 1,000m 2:10.2 159 845 22 134
4:21.1 2,000m 2:10.5 157 841 23 136
4:22.2 3,000m 2:11.1 155 834 22 143
4:22.6 4,000m 2:11.3 155 832 22 144
4:22.7 5,000m 2:11.3 154 831 23 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.