Rohan Gifford 1000m row

1,000m

Meters

5:01.8

Time

2:30.9

Pace

55

Calories

Average Watts102
Calories Per Hour650
Stroke Rate21
Stroke Count319
Drag Factor116

December 24, 2016 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.8 1,000m 2:30.9 102 650 21
1:00.7 200m 2:31.7 100 644 22
0:58.4 400m 2:26.0 112 687 22
0:57.8 600m 2:24.5 116 699 23
1:13.9 800m 3:04.7 56 491 16
0:50.9 1,000m 2:07.2 170 884 22

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Workout Graph

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