Rohan Gifford 2:16 row
520m
Meters
2:16.3
Time
2:11.0
Pace
32
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
December 30, 2016 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 520m | 2:11.0 | 155 | 835 | 21 |
| 2:16.0 | 520m | 2:10.7 | 157 | 838 | 21 |