Rohan Gifford 2000m row
2,000
Meters
8:46.3
Time
2:11.5
Pace
122
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 117 |
January 02, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 122 | 21 | 137 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 21 | 132 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 30 | 18 | 132 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 | 22 | 148 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 24 | 154 |
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Workout Graph
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