Rohan Gifford 12:30 row

3,029m

Meters

12:30.0

Time

2:03.8

Pace

192

Calories

153

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count983
Drag Factor120

January 09, 2017 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,029m 2:03.8 184 934 26 153
2:30.0 612m 2:02.5 190 954 26 151
5:00.0 610m 2:02.9 188 948 26 156
7:30.0 605m 2:03.9 184 932 26 158
10:00.0 603m 2:04.3 182 926 26 160
12:30.0 599m 2:05.2 178 913 26 159

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Workout Graph

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