Rohan Gifford 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
January 28, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 18 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
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Workout Graph
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