Rohan Gifford 8000m row
8,000m
Meters
33:08.3
Time
2:04.2
Pace
509
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 125 |
February 12, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.3 | 8,000m | 2:04.2 | 182 | 927 | 20 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 20 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 20 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 20 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 20 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 20 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 20 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 20 |
| 4:08.1 | 8,000m | 2:04.0 | 183 | 931 | 20 |
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Workout Graph
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