Rohan Gifford 5142m row
5,142m
Meters
20:21.6
Time
1:58.7
Pace
344
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 115 |
March 18, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,142m | 1:58.7 | 209 | 1018 | 27 |
| 4:21.9 | 1,100m | 1:59.0 | 207 | 1013 | 27 |
| 4:21.1 | 2,200m | 1:58.6 | 209 | 1020 | 27 |
| 4:23.7 | 3,300m | 1:59.8 | 203 | 999 | 27 |
| 4:23.3 | 4,400m | 1:59.6 | 204 | 1002 | 26 |
| 2:51.6 | 5,142m | 1:55.6 | 226 | 1079 | 28 |
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Workout Graph
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