Rohan Gifford 4:29 row
1,013m
Meters
4:29.4
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 116 |
March 18, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,013m | 2:12.9 | 149 | 812 | 22 |
| 4:29.0 | 1,014m | 2:12.6 | 150 | 816 | 22 |
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