Rohan Gifford 8000m row

8,000m

Meters

33:48.4

Time

2:06.7

Pace

500

Calories

Average Watts172
Calories Per Hour891
Stroke Rate19
Stroke Count642
Drag Factor112

April 20, 2017 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.4 8,000m 2:06.7 172 891 19
4:15.9 1,000m 2:07.9 167 875 18
4:15.9 2,000m 2:07.9 167 875 18
4:15.9 3,000m 2:07.9 167 875 18
4:07.8 4,000m 2:03.9 184 933 22
4:15.8 5,000m 2:07.9 167 875 18
4:15.8 6,000m 2:07.9 167 875 18
4:15.8 7,000m 2:07.9 167 875 18
4:05.6 8,000m 2:02.8 189 950 22

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Workout Graph

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