Rohan Gifford 8000m row
8,000m
Meters
33:48.4
Time
2:06.7
Pace
500
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 112 |
April 20, 2017 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.4 | 8,000m | 2:06.7 | 172 | 891 | 19 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 18 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 18 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 18 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 22 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 18 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 18 |
| 4:15.8 | 7,000m | 2:07.9 | 167 | 875 | 18 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 22 |
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Workout Graph
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