Rohan Gifford 40:00 row
9,571m
Meters
40:00.0
Time
2:05.3
Pace
602
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 116 |
April 28, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,571m | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
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Workout Graph
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