Rohan Gifford 8000m row
8,000m
Meters
33:25.5
Time
2:05.3
Pace
503
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 112 |
May 02, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.5 | 8,000m | 2:05.3 | 178 | 911 | 19 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 18 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 18 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 22 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 18 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 18 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 22 |
| 4:13.8 | 7,000m | 2:06.9 | 171 | 889 | 18 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 18 |
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Workout Graph
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