Rohan Gifford 40:00 row
9,722
Meters
40:00.0
Time
2:03.4
Pace
624
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 114 |
May 04, 2017 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,722 | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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