Rohan Gifford 2:15 row

520m

Meters

2:15.1

Time

2:09.9

Pace

31

Calories

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count45
Drag Factor112

May 23, 2017 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.1 520m 2:09.9 160 849 20
2:15.0 521m 2:09.5 161 853 20

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Workout Graph

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