Rohan Gifford 20:46 row
5,028m
Meters
20:46.0
Time
2:03.9
Pace
323
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 114 |
May 21, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,028m | 2:03.9 | 184 | 933 | 19 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 18 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 22 |
| 20:46.0 | 166m | 2:18.5 | 132 | 752 | 18 |
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Workout Graph
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