Rohan Gifford 8750m row
8,750m
Meters
35:49.7
Time
2:02.8
Pace
564
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 114 |
May 30, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.7 | 8,750m | 2:02.8 | 189 | 949 | 20 |
| 5:15.1 | 1,250m | 2:06.0 | 175 | 901 | 18 |
| 5:02.4 | 2,500m | 2:00.9 | 198 | 980 | 22 |
| 5:14.8 | 3,750m | 2:05.9 | 175 | 903 | 18 |
| 4:46.1 | 5,000m | 1:54.4 | 234 | 1103 | 26 |
| 5:14.8 | 6,250m | 2:05.9 | 175 | 903 | 18 |
| 5:02.0 | 7,500m | 2:00.8 | 199 | 983 | 22 |
| 5:14.6 | 8,750m | 2:05.8 | 176 | 904 | 18 |
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Workout Graph
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