Rohan Gifford v0:30/0:30r...2 row
140m
Meters
0:30.0
Time
1:47.1
Pace
10
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 162m |
| Overall Time | 0:46.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 118 |
May 26, 2017 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 26 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 26 | |
| r: 0:30 | 140m | |||||
| 0:08.0 | 11m | 6:03.6 | 7 | 325 | 0 | |
| r: 0:08 | 11m | |||||
| r22m |
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Workout Graph
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