Rohan Gifford 3x2750m/3:00r row
8,250m
Meters
33:04.3
Time
2:00.2
Pace
546
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,288m |
| Overall Time | 42:04.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 113 |
June 06, 2017 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.3 | 8,250m | 2:00.2 | 201 | 992 | 22 | |
| 11:21.8 | 2,750m | 2:03.9 | 184 | 932 | 20 | |
| 11:03.3 | 2,750m | 2:00.6 | 200 | 986 | 22 | |
| 10:39.2 | 2,750m | 1:56.2 | 223 | 1067 | 24 | |
| r38m |
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Workout Graph
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