Rohan Gifford 8750m row
8,750m
Meters
35:18.4
Time
2:01.0
Pace
575
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 114 |
June 08, 2017 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.4 | 8,750m | 2:01.0 | 197 | 979 | 22 |
| 5:10.0 | 1,250m | 2:04.0 | 184 | 931 | 20 |
| 2:05.0 | 20 | ||||
| 35:18.4 | 10,000m | 2:21.2 | 124 | 727 | 22 |
| 6:15.0 | 22 | ||||
| 4:57.4 | -1,250m | 59:35.4.8 | -25988 | -89141 | 24 |
| 10:25.0 | 24 | ||||
| 5:09.9 | 8,750m | 2:03.9 | 184 | 932 | 20 |
| 14:35.0 | 20 | ||||
| 4:44.5 | 11,250m | 1:53.8 | 237 | 1117 | 28 |
| 18:45.0 | 28 | ||||
| 5:09.9 | 13,750m | 2:03.9 | 184 | 932 | 20 |
| 22:55.0 | 20 | ||||
| 4:56.9 | 16,250m | 1:58.7 | 209 | 1019 | 24 |
| 27:05.0 | 24 | ||||
| 5:09.9 | 18,750m | 2:03.9 | 184 | 932 | 20 |
| 31:15.0 | 20 |
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Workout Graph
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