Rohan Gifford 2:23 row
535m
Meters
2:23.9
Time
2:14.4
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 108 |
July 02, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 535m | 2:14.4 | 144 | 795 | 19 |
| 2:23.0 | 536m | 2:13.3 | 147 | 807 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.