Rohan Gifford 10000m row
10,000m
Meters
40:28.7
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 113 |
June 29, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.7 | 10,000m | 2:01.4 | 195 | 972 | 22 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 20 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 20 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 20 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 20 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 22 |
| 4:03.9 | 6,000m | 2:01.9 | 193 | 964 | 22 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 22 |
| 3:57.9 | 8,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:58.0 | 9,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:49.7 | 10,000m | 1:54.8 | 231 | 1095 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.