Rohan Gifford 10000m row
10,000m
Meters
41:00.2
Time
2:03.0
Pace
641
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 111 |
July 15, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.2 | 10,000m | 2:03.0 | 188 | 947 | 20 |
| 5:07.7 | 1,250m | 2:03.0 | 188 | 946 | 20 |
| 5:07.6 | 2,500m | 2:03.0 | 188 | 946 | 20 |
| 5:07.2 | 3,750m | 2:02.8 | 189 | 949 | 20 |
| 5:07.6 | 5,000m | 2:03.0 | 188 | 946 | 20 |
| 5:06.4 | 6,250m | 2:02.5 | 190 | 954 | 20 |
| 5:07.4 | 7,500m | 2:02.9 | 188 | 947 | 20 |
| 5:08.3 | 8,750m | 2:03.3 | 187 | 942 | 20 |
| 5:07.9 | 10,000m | 2:03.1 | 187 | 944 | 20 |
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Workout Graph
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