Rohan Gifford 1x500m/1:00r row
500m
Meters
2:05.9
Time
2:05.9
Pace
31
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 852m |
| Overall Time | 3:05.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 117 |
August 22, 2017 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 19 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 19 | |
| r352m |
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Workout Graph
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