Rohan Gifford 1x5000m/2:00r row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
315
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,026m |
| Overall Time | 22:59.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 156 |
August 16, 2017 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 18 | |
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 18 | |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.