Rohan Gifford 500m SkiErg
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
August 09, 2017 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 39 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 37 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 39 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 40 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 40 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 40 |
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Workout Graph
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