Rohan Gifford 5:26 row
1,264m
Meters
5:26.4
Time
2:09.1
Pace
77
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 119 |
September 29, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,264m | 2:09.1 | 163 | 859 | 19 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 5:26.0 | 104m | 2:05.0 | 179 | 916 | 18 |
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