Rohan Gifford 30:00 row

7,295m

Meters

30:00.0

Time

2:03.3

Pace

468

Calories

Average Watts186
Calories Per Hour941
Stroke Rate22
Stroke Count648
Drag Factor110

September 27, 2017 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,295m 2:03.3 186 941 22
6:00.0 1,440m 2:05.0 179 916 20
12:00.0 1,463m 2:03.0 188 946 22
18:00.0 1,488m 2:00.9 198 980 24
24:00.0 1,464m 2:02.9 188 948 22
30:00.0 1,440m 2:05.0 179 916 20

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Workout Graph

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