Rohan Gifford 5:40 row
1,141m
Meters
5:40.8
Time
2:29.3
Pace
71
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 130 |
October 22, 2017 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,141m | 2:29.3 | 105 | 661 | 19 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 21 |
| 4:37.1 | 500m | 2:34.6 | 95 | 625 | 17 |
| 5:21.5 | 141m | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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