Rohan Gifford 4:26 row

1,062m

Meters

4:26.3

Time

2:05.3

Pace

68

Calories

Average Watts178
Calories Per Hour911
Stroke Rate21
Stroke Count95
Drag Factor109

October 20, 2017 14:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.3 1,062m 2:05.3 178 911 21
2:04.3 500m 2:04.3 182 927 21
4:05.7 500m 2:01.4 196 973 23
4:21.1 62m 2:04.1 183 928 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.