Rohan Gifford 8000m row

8,000m

Meters

33:26.7

Time

2:05.4

Pace

504

Calories

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count669
Drag Factor113

October 18, 2017 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:26.7 8,000m 2:05.4 177 910 20
4:11.1 1,000m 2:05.5 177 908 20
4:10.9 2,000m 2:05.4 177 910 20
4:11.0 3,000m 2:05.5 177 909 20
4:10.8 4,000m 2:05.4 177 910 20
4:11.0 5,000m 2:05.5 177 909 20
4:10.5 6,000m 2:05.2 178 913 20
4:10.7 7,000m 2:05.3 178 911 20
4:10.7 8,000m 2:05.3 178 911 20

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Workout Graph

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