Rohan Gifford 1:39 row
365
Meters
1:39.4
Time
2:16.1
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 227 |
December 01, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.4 | 365 | 2:16.1 | 139 | 977 | 27 | 29 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:39.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:58.9 | 100 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 1:24.6 | 65 | 3:17.6 | 45 | 420 | 3 | 19 |
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