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Rohan Gifford 34:00 row

8,145

Meters

34:00.0

Time

2:05.2

Pace

503

Calories

Average Watts178
Calories Per Hour913
Stroke Rate20
Stroke Count664
Drag Factor112

December 07, 2017 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:00.0 8,145 2:05.2 178 913 503 20
1:00.0 233 2:08.7 164 864 14 18
2:00.0 232 2:09.3 162 857 14 18
3:00.0 233 2:08.7 164 864 14 18
4:00.0 240 2:05.0 179 916 15 20
5:00.0 241 2:04.4 181 924 15 20
6:00.0 251 1:59.5 205 1005 16 22
7:00.0 234 2:08.2 166 871 14 18
8:00.0 233 2:08.7 164 864 14 18
9:00.0 233 2:08.7 164 864 14 18
10:00.0 240 2:05.0 179 916 15 20
11:00.0 241 2:04.4 181 924 15 20
12:00.0 251 1:59.5 205 1005 16 22
13:00.0 233 2:08.7 164 864 14 18
14:00.0 233 2:08.7 164 864 14 18
15:00.0 233 2:08.7 164 864 14 18
16:00.0 240 2:05.0 179 916 15 20
17:00.0 241 2:04.4 181 924 15 20
18:00.0 251 1:59.5 205 1005 16 22
19:00.0 233 2:08.7 164 864 14 18
20:00.0 234 2:08.2 166 871 14 18
21:00.0 234 2:08.2 166 871 14 18
22:00.0 240 2:05.0 179 916 15 20
23:00.0 241 2:04.4 181 924 15 20
24:00.0 251 1:59.5 205 1005 16 22
25:00.0 234 2:08.2 166 871 14 18
26:00.0 234 2:08.2 166 871 14 18
27:00.0 233 2:08.7 164 864 14 18
28:00.0 233 2:08.7 164 864 14 18
29:00.0 240 2:05.0 179 916 15 20
30:00.0 240 2:05.0 179 916 15 20
31:00.0 240 2:05.0 179 916 15 20
32:00.0 251 1:59.5 205 1005 16 22
33:00.0 251 1:59.5 205 1005 16 22
34:00.0 264 1:53.6 239 1120 18 24

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Workout Graph

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