Rohan Gifford 10000m row
10,000m
Meters
43:59.1
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 113 |
February 02, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.1 | 10,000m | 2:11.9 | 152 | 824 | 20 |
| 5:30.0 | 1,250m | 2:12.0 | 152 | 823 | 20 |
| 5:29.9 | 2,500m | 2:11.9 | 152 | 824 | 21 |
| 5:29.7 | 3,750m | 2:11.8 | 153 | 825 | 20 |
| 5:30.2 | 5,000m | 2:12.0 | 152 | 822 | 20 |
| 5:29.8 | 6,250m | 2:11.9 | 152 | 824 | 20 |
| 5:29.6 | 7,500m | 2:11.8 | 153 | 825 | 20 |
| 5:29.9 | 8,750m | 2:11.9 | 152 | 824 | 20 |
| 5:29.9 | 10,000m | 2:11.9 | 152 | 824 | 19 |
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